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Dia de "pangarear". #keeprunning
Diet Calendar Entries for 07 December 2019:
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2415 kcal
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Fat: 104.58g | Prot: 66.65g | Carb: 299.17g.
Breakfast: Probiótica Carb Up Black, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Growth Supplements Creatina Monohidratada, Growth Supplements BCAA em Pó, Visconti Torrada Multigrãos, Café, Nestlé Leite Ninho, Seara Patê de Presunto. Lunch: Coca-Cola Coca-Cola Zero, Lacta Bombom Sonho de Valsa, Pringles Batata Sabor Creme e Cebola. Dinner: Ofner Panettone com Gotas de Chocolate, Galak Sorvete Galak. Snacks/Other: Club Social Crostini Tomate Seco e Salsinha, Dolce Gusto Café Au Lait, Maricota Pao de Queijo Lanche. more...
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2602 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 18 minutes, Race - 1 hour and 42 minutes. more...
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