Weigh In record (no journal entry) for 09 April 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1273 kcal
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Fat: 32.24g | Prot: 54.30g | Carb: 195.94g.
Breakfast: Water, Albertsons Seasoned Potato Rounds (Tator Tots), Egg, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Fajita Grande Flour Tortillas. Lunch: Fresh & Easy Frozen Edamame, Michelina's Four-Cheese Manicotti. Dinner: Water, Tony Chachere's Famous Creole Cuisine Dry Creole Jambalaya Dinner Mix, Red Sweet Pepper. Snacks/Other: Frozen Flavored Yogurt (Other Than Chocolate), Nonfat Frozen Yogurt, Red Hot Pork Skins. more...
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steady weight
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