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Good morning beautiful souls 😀 so I weighed in today - sometimes I don’t document it here .. just because I’m not proud of the results lol... so .. I notice I’m always fluctuating between 2 pounds or so ... I’m assuming it’s normal 💁🏻♀️ but on a lighter note I want to tell each and everyone of you “guys” thank you for the motivation .. everyone is so uplifting and keeps me going ... even if I mess up .. ate something that I shouldn’t of... didn’t work out etc .. I learned not to beat myself up for it... and just continue to do the best I can ...with that being said lol have a beautiful day today from cold and Rainy” California ☀️
Diet Calendar Entry for 04 December 2019:
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812 kcal
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Fat: 27.74g | Prot: 99.91g | Carb: 32.88g.
Breakfast: Spinach , Ulker Labneh, Hummus , Egg. Dinner: Great Value Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Oven Baked Fudge Striped Shortbread. more...
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 Comments
2-5 lbs is absolutely normal 😊🙌 I have issues with swelling so I can hit 2-10 lbs a day depending on certain things.
28 Dec 19 by member: jcmama777
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I love FS!! It’s been a life changer for me, but I just looked through all of your posts and I never saw one. I’m glad you’re still here and doing work 🤗💪 keep it up 👍
28 Dec 19 by member: jcmama777
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@jcmama777 thank you for your support .... your always so uplifting ... this FS community is so wonderful and I’m very blessed for everyone’s kindness and uplifting motivation 😀
28 Dec 19 by member: CharlieLovesChaplin
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🤗🤗 I swear we interacted beforehand, but I didn’t see anything when I went through your posts. This site is absolutely amazing friend. Thank you for your kind words and I look forward to slaying our journey together 💪💜💚
28 Dec 19 by member: jcmama777
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Yes ! We got this 😀 cheers to an amazing 2020! Blessings to you and yours 😀😀
28 Dec 19 by member: CharlieLovesChaplin
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We totally got this💪👏🙌🤗 Thank you!! Blessings to you and yours🥰💜💚
28 Dec 19 by member: jcmama777
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