Fooch123's Journal, 08 April 2013

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Weigh In record (no journal entry) for 08 April 2013

224.6 lb Lost so far: 7.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:

546 kcal

Fat: 17.70g | Prot: 30.12g | Carb: 69.33g. Breakfast: Sugar in the Raw Packets, Blueberry Bagel, Milk (Nonfat) , Light or Lite Cream Cheese, Heavy Cream. Lunch: 2% String Cheese, Sugar in the Raw Packets, Cream (Half & Half) . more...

2482 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Fooch123's Journal, 08 April 2013

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