friendly555's Journal, 20 August 2010

Ate out again at a mexican restaurant UGH! Lot's of cheese, sour cream...but I did skip the chips they always put on the table. YAH ME! I normally eat at least one whole basket if not more, so I saved on calories there.

I worried about the challenge I joined starting monday I have to do 25 sit-ups and 25 push-ups six days a week yikes! I'm going to push myself, I have to do this if I want to keep steady weightloss. I'm really thinking about trying to get a wii. That would help so much with getting me exercising....I'll see what I can do.

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1683 kcal

Fat: 66.62g | Prot: 121.48g | Carb: 152.62g.   Breakfast: Optima Shakes - Cappuccino Delight, Tap Water. Lunch: spanish rice, refried beans, Chimichanga with Beef and Cheese, Water. Dinner: yellow mustard, Oven Roasted Turkey Breast, Turkey Burger . Snacks/Other: Water, Green Tea Orange Passionfruit & Jasmine Tea Bags, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Water. more...

3419 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 48 minutes, Resting - 6 hours and 42 minutes, Sleeping - 7 hours. more...