Weigh In record (no journal entry) for 20 August 2010
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150.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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157 kcal
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Fat: 1.26g | Prot: 14.57g | Carb: 21.53g.
Breakfast: Herbal Aloe, Herbal Tea Concentrate - Lemon, Nutritional Shake Mix - Cookies 'n Cream, Personalized Protein Powder, Strawberries. more...
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losing 2.1 lb a week
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ssigala4's weight history
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