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2019-12-01 breakfast
Diet Calendar Entries for 01 December 2019:
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2527 kcal
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Fat: 79.99g | Prot: 89.78g | Carb: 368.20g.
Breakfast: 어묵, 서울우유 저지방우유, 귤, 김, 방울 토마토, 콩잎, 장조림, 김치, 풀무원 네컵 연두부, 현미밥. Lunch: 찐고구마, 혼합 견과류, 밤, 귤, 사과, Skivet Gudbrand, Wasa Whole Grain Crispbread, 삶은계란, 서울우유 저지방우유. Dinner: 사과, 조미김, 현미밥, 귤, 콩잎, 쥐포, 김치, 존쿡 스모크 소시지, 방울 토마토. Snacks/Other: 녹차, 달콤한 롤. more...
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1517 kcal
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Activities & Exercise:
Cooking - 15 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
01 Dec 19 by member: seona93
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ㅋㅋㅋ 저도 방울토마토를 놓고 보니.. 어라.. ? 싶었습니다 🤣🤣
01 Dec 19 by member: hobodon (호주부)
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