pepper825's Journal, 05 April 2013

188.0 lb Lost so far: 4.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

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1235 kcal

Fat: 36.85g | Prot: 44.73g | Carb: 187.38g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Kroger Raisin Bran Cereal, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Great Value Thick & Creamy Macaroni & Cheese. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Peeps Marshmallow Chicks. more...

2871 kcal

Activities & Exercise: Housework - 2 hours and 28 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 6 hours and 17 minutes. more...