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Diet Calendar Entry for 28 November 2019:
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1981 kcal
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Fat: 75.69g | Prot: 85.12g | Carb: 253.78g.
Breakfast: Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Tomatoes, Dijon Mustard, Vinegar , Extra Virgin Olive Oil, Lentils , Cucumber (with Peel) , Radish, Avocados , Lettuce. Dinner: Woolworths Sugar Snap Peas, Cooked Broccoli (from Fresh), Brown Rice, Soy Sauce, Red Sweet Pepper, Sesame Oil , Honey , Fresh Lemon Juice, Woolworths Skinless Chicken Breast Fillets, Pineapple , Carrots , Garlic , Ginger , Lemon Peel , Dried Whole Sesame Seeds . Snacks/Other: PnP Full Cream Fresh Milk, Moir's Mug Cake (Chocolate Flavoured Cake Mix), Kauai Cappuccino Choc Chip Muffin. more...
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