Weigh In record (no journal entry) for 26 November 2019
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1004 kcal
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Fat: 53.89g | Prot: 29.48g | Carb: 79.77g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Frito-Lay Peanuts Salted in Shell. Dinner: Jalapeño Poppers. Snacks/Other: Merlot Wine. more...
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gaining 14.0 lb a week
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