Weigh In record (no journal entry) for 04 April 2013
|
149.0 lb
Lost so far: 16.0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
889 kcal
|
Fat: 37.96g | Prot: 59.21g | Carb: 80.13g.
Lunch: Butter, Sweet Potato, Fruit on the Bottom Yogurt - Strawberry, Bananas. Dinner: Roasted Broiled or Baked Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polarbear1071's weight history
|