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I did a lot of traveling this weekend, which leads to bad eating choices because I am just hungry and don't think it through.
Will do better next weigh-in, that is for sure. I am too close to give up now!
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155.6 lb
Lost so far: 29.6 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 July 2008:
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1483 kcal
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Fat: 28.72g | Prot: 69.10g | Carb: 255.07g.
Breakfast: Banana, Weight Watchers Smoothie. Lunch: Strawberries, Peach, Blueberries, Sugar Free Raspberry Vinaigrette, Sugar Snap Peas, Tomatos, Spinach, Green Peper, Broccoli Slaw, California Roll Sushi . Dinner: 100 Calorie Pack Chocolate Mini Cakes, Sugar Free Raspberry Vinaigrette, Sugar Snap Peas, Tomatos, Spinach, Green Peper, Broccoli Slaw, Butter, Yellow Sweet Corn , Rotisserie Chicken . Snacks/Other: Apple, Banana. more...
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2275 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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