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Diet Calendar Entries for 02 April 2013:
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1276 kcal
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Fat: 58.96g | Prot: 66.51g | Carb: 144.06g.
Breakfast: Oscar Mayer Thick Cut Bacon, Coffee (Instant Powder), CVS Chocolate Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Ketchup, Egg. Lunch: Banana Chips, Smucker's Strawberry Jelly, Reduced Fat Peanut Butter, Nature's Own Butter Top Enriched Bread. Dinner: Daisy Light Sour Cream, Young Green Onions (Tops Only), Newman's Own Light Raspberry & Walnut Dressing, Spinach, Quinoa Black Bean Bake. Snacks/Other: Iced Coffee with Sugar Free Vanilla Syrup (Medium). more...
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3098 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Great pics I love Sedona, I'm taking friends from AR to the Grand Canyon and Sedona later this month. Congrats on the weight loss.
03 Apr 13 by member: Addie Aline
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Beautiful pics. Proud of you that your saw the issue and are fixing it. Hang tough. You are incredible!
05 Apr 13 by member: gg8266
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