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Holy cow! Wore my HRM for the first time to Power Yoga. Burned 469 calories. I was guestimating it at 300 cals. WOOHOO!
Diet Calendar Entries for 02 April 2013:
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1502 kcal
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Fat: 48.08g | Prot: 113.40g | Carb: 166.95g.
Breakfast: Bananas, Chicken Drumstick. Lunch: Thai Kitchen Spring Onion Instant Rice Noodle Soup, Pure Alaska Salmon Co. Think Pink Wild Pink Salmon. Dinner: Sesame Oil, White Rice (Long-Grain, Cooked), Kale, Trader Joe's Boneless Skinless Chicken Thighs. Snacks/Other: Apples, Pears, Oranges, Barney Butter Almond Butter (Squeeze Packet). more...
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2433 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Hot Power Yoga - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I got one and discovered how far off the machines can be. Love it knowing how many calories I"m burning and that I'm staying within my healthy heart range.
03 Apr 13 by member: ClassicRocker
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