Weigh In record (no journal entry) for 01 April 2013
|
157.6 lb
Lost so far: 3.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
1271 kcal
|
Fat: 42.01g | Prot: 42.26g | Carb: 180.98g.
Breakfast: Sugar Free Peppermint Mocha Liquid Coffee Creamer, Cantaloupe Melons, Light Fat Free Yogurt - Very Vanilla, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Garlic Bread, Caesar Salad (Trio). Dinner: English Muffin, Egg, Clementines. Snacks/Other: Club Crackers Original, Bananas, Mint Cookies 'n Cream Frozen Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LBswims's weight history
|