JaimieLBoles's Journal, 01 April 2013

150.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 52.86g | Prot: 71.63g | Carb: 145.28g.   Breakfast: Coffee with Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Boiled Egg, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Unsweetened Iced Tea, Italian Salad Dressing, Tofurky Kielbasa, Lettuce Salad with Assorted Vegetables, Red Onions, Mustard, Mayonnaise, Boiled Egg, Finagle A Bagel Everything Bagel. Snacks/Other: Peanut Butter Egg, Frigo Natural String Cheese Part Skim, Bananas. more...

2347 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Standing - 4 hours. more...