Weigh In record (no journal entry) for 17 November 2019
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260.5 lb
Lost so far: 36.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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2380 kcal
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Fat: 70.97g | Prot: 74.45g | Carb: 353.84g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Grande), Chiquita Banana, Milkadamia Unsweetened Macadamia Milk, Kashi GOLEAN Crisp! Toasted Berry Crumble. Dinner: Armour Chicken Vienna Sausage, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Field Trip Turkey Stick, Haribo Gold Bears, Gold Emblem Microwave Movie Theater Butter Popcorn. more...
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losing 1.8 lb a week
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 Comments
18 Nov 19 by member: peeperjj
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I gained weight the first year or so after chemo. Just wanted to say you are doing excellent to have lost this much in your first year!
18 Nov 19 by member: peeperjj
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jeannieselby's weight history
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