Weigh In record (no journal entry) for 31 March 2013
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273.4 lb
Lost so far: 32.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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392 kcal
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Fat: 23.66g | Prot: 24.97g | Carb: 22.30g.
Breakfast: Arnold Sandwich Thins 100% Whole Grain, Egg, Colby Jack Cheese. more...
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losing 1.6 lb a week
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