alideni's Journal, 20 July 2008

Before & after pics!

Easter 3/08 with Hubby

<a href="http://s118.photobucket.com/albums/o110/Gognash2/?action=view&current=100_5909.jpg" target="_blank"><img src="http://i118.photobucket.com/albums/o110/Gognash2/100_5909.jpg" border="0" alt="Photobucket"></a>


Today ...
50lbs. lost! =D

<a href="http://s118.photobucket.com/albums/o110/Gognash2/?action=view&current=100_6395.jpg" target="_blank"><img src="http://i118.photobucket.com/albums/o110/Gognash2/100_6395.jpg" border="0" alt="50lbs. lost!"></a>

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1512 kcal

Fat: 64.90g | Prot: 59.40g | Carb: 180.44g.   Breakfast: peanut butter, Nature's own whole wheat bread. Lunch: Cheddar & Jack cheese, Kraft Ranch, Lettuce, White cake with icing, Parm cheese Kraft, Spaghetti, water. Dinner: vanilla ice cream, Pulled Pork, Cucumbers, water. Snacks/Other: Special K Cinnamon Pecan bar, Grapes. more...

2612 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 3 hours, Housework - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours. more...