sasa_fat's Journal, 14 November 2019

Weigh In record (no journal entry) for 14 November 2019
100.5 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2019:
199 kcal Fat: 5.63g | Prot: 2.63g | Carb: 36.68g.   Breakfast: みかん. Lunch: ポッカ じっくりコトコト サクサクパイ 濃厚きのこポタージュ. more...
gaining 10.8 lb a week

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