Weigh In record (no journal entry) for 28 March 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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714 kcal
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Fat: 28.37g | Prot: 55.40g | Carb: 59.86g.
Breakfast: Egg, Cheddar Cheese, Salsa, EAT Dempsters 100% whole wheat bread, activia Activia Yogurt. Lunch: Muir Glen Diced Tomatoes with Italian Herbs, Hanover Chick Peas, Maple Leaf Seasoned Chicken Breast Chunks. more...
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losing 2.7 lb a week
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Andrea31's weight history
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