Weigh In record (no journal entry) for 11 November 2019
|
152.2 lb
Lost so far: 72.9 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2019:
|
537 kcal
|
Fat: 22.30g | Prot: 35.28g | Carb: 21.25g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Klement's Beef Snack Stick, Extend Peanut Butter Chocolate Delight Bar. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Fairlife Chocolate Milk, Giant Sports Keto Cocoa. more...
|
losing 0.4 lb a week
|
 Comments
That look lower than for a while! Good going! 😁
11 Nov 19 by member: melissatwa
|
I’ve been so busy having dr Appts’s and tests for this parathyroid cyst. Finally took (hopefully the last) CT and two other video magnetic test yesterday. Supposed to have surgery to remove parathyroid after these results are done. Whew. Have my tree up and gifts wrapped hoping to have this over with soon!!
12 Nov 19 by member: caraken
|
Oh that is a lot... So, the actual thyroid is OK? What is causing the problem can be removed? Been wondering how you are doing, and sounds like things are... Marching along? When will you have surgury, or is that still uncertain. Glad you have a tree up. I absolutely love cheery decorations this time of year!!!
12 Nov 19 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|