-Diablo's Journal, 09 November 2019

Magic ring donut. strawberry and cream cheese filled.

Diet Calendar Entries for 09 November 2019:
4096 kcal Fat: 152.26g | Prot: 206.01g | Carb: 531.34g.   Breakfast: Fiber One Protein One Chocolate Chip Bar, Honeymaid Graham Crackers, Sugar, Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Quest S'mores Protein Bar, Milk (Nonfat). Lunch: Fiber One Protein One Chocolate Chip Bar, Premier Nutrition High Protein Shake - Vanilla, Kraft 3 Cheese Mexicana Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Azteca Flour Tortillas (Super Size), Brach's Candy Corn, Oreo Double Stuf Sandwich Cookies, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Milk (Nonfat) , Great Value Skim Milk, Peaches , Del Monte Sliced Cling Peaches (No Sugar Added), Quest Chocolate Brownie Protein Bar, Chocolate Cream Filled Doughnut. more...
3554 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
I'm down for this kind of filled donut 
09 Nov 19 by member: reggionon
Oooh- this looks good.  
09 Nov 19 by member: davidsprincess
Pink>maple>white for icing. Fluff>cream cheese>raspberry 
09 Nov 19 by member: -Diablo
For fillings. 
09 Nov 19 by member: -Diablo
I'll take a dozen. Bet they're awesome frozen. I like to quarter donuts like that and freeze them so I can have a little snack now and then without a lot of calories. 
10 Nov 19 by member: LZenn
That's a good idea! 
10 Nov 19 by member: -Diablo
I’m looking at this in a public place and said “oh wow 😍😍😍” out loud. My heart ❤️ loves donuts, but the rest of me screams sometimes food. 
10 Nov 19 by member: moopie321
Moopie, this beat out my favorite donut. Too bad it is a limited time thing, I believe. There aren't many things that have an overall better flavor than a near perfect donut. 
10 Nov 19 by member: -Diablo
😈, how about a perfect donut? 
10 Nov 19 by member: moopie321
:D  
10 Nov 19 by member: -Diablo
Didn't weigh, daughters were getting ready for church in the bathroom where the scale is. Went downstairs, ate breakfast and drank, I don't weigh in after eating, will weigh tomorrow. 
10 Nov 19 by member: -Diablo
Besides, it's all muscle, how many times do I have to tell you, fluffy-nips? 
10 Nov 19 by member: -Diablo
I think I got a sugar high just looking at this ... where are those weights? 
11 Nov 19 by member: FullaBella

     
 

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