Weigh In record (no journal entry) for 26 March 2013
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202.0 lb
Lost so far: 24.6 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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111 kcal
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Fat: 3.60g | Prot: 5.61g | Carb: 14.73g.
Lunch: Tomato Soup (with Equal Volume Milk, Canned). Dinner: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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losing 3.5 lb a week
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