Weigh In record (no journal entry) for 03 November 2019
|
172.4 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2019:
|
2328 kcal
|
Fat: 113.88g | Prot: 92.23g | Carb: 202.12g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Chicken Thigh, Red Potatoes (Flesh and Skin), Olive Oil. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Margarita, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Twizzlers Twizzlers Sweet & Sour Filled Twists, Brownie, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
|
2292 kcal
|
Activities & Exercise:
Sexual Activity - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 23 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EtherGnat's weight history
|