I might as well get it over and done with a huge amount of Humble Pie I don't know how many calories that is! England where outplayed by a bigger , better and stronger team congratulations South Africa. The three pints of Stella(825 calories) i had didn't taste quite right strangely enough! Only 15 minutes walking to the pub and back. Tomorrow is supposed to be a day of rest and the weather forecast is bad. Roll on Monday. Once again congrats all you South Africans
Diet Calendar Entries for 02 November 2019:
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2945 kcal
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Fat: 64.51g | Prot: 98.92g | Carb: 322.69g.
Breakfast: Hovis Wholemeal Medium Bread, Coffee with Milk, Green Tea, Turmeric (Ground), Ginger (Ground), Hard-Boiled Egg, Margarine. Lunch: Greggs Mexican Chicken Baguette. Dinner: Ginger (Ground), Onion Powder, Cinnamon, Garlic Powder, Cumin, Fried Battered Cod, Mixed Vegetables (Frozen), Uncle Ben's Express Egg Fried Rice. Snacks/Other: Coffee, Pears, Lager. more...
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3005 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Thanks Chestnut63! It was an exciting game to watch, but I felt for you guys! Sounds like you did great with just the three Stellas! I missed by planned workout too, but I'm sure we'll get back on track again this week!
03 Nov 19 by member: Nikina70
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