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crazeeani
Journal
23 Mar 13
crazeeani's Journal, 23 March 2013
crazeeani's Profile
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Weigh In record (no journal entry) for 23 March 2013
139.6 lb
Lost so far:
5.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2013:
1628 kcal
Fat: 71.60g | Prot: 48.30g | Carb: 191.55g.
Lunch:
Sun chips salsa, Hellmans mayo, Jimmy johns slim 1.
Dinner:
Rice krispie bar, Noodles and company japanese pan, Noodles and company flat.
more...
2114 kcal
Activities & Exercise:
Standing - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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