crazeeani's Journal, 15 March 2013

Ugh 3 weeks in a row!

139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1300 kcal

Fat: 43.50g | Prot: 37.00g | Carb: 193.00g.   Breakfast: Starbucks banana bread, Starbucks caramel frap. Lunch: Noodles and company med, Noodles and company chicken noodle. more...

2290 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 9 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...