Vinicius Souza's Journal, 01 November 2019

Vinicius Souza's Profile < Previous Entry |Next Entry >

O antes e o agora, pq o depois ainda não chegou, ainda falta eliminar 12. Avante!

Diet Calendar Entries for 01 November 2019:

862 kcal

Fat: 28.76g | Prot: 56.68g | Carb: 97.36g. Breakfast: Polenghi Queijo Frescal Ultrafiltrado Light, Wickbold Pão Integral Teff & Avelã. Lunch: Ovo de Codorna, Cenouras Cozidas, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Camil Lentilha Pronta. Snacks/Other: Maçã, Peras. more...

2914 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

329 Supporters Support

1 to 20 of 39

Comments

Parabéns! Arrasou!

01 Nov 19 by member: Fat Runner

Parabéns!!..outra pessoa e bem mais jovem rs...👏👏👏😊

01 Nov 19 by member: Cristiane Silverio

Showwww!!!!

01 Nov 19 by member: Simone Pasdiora

Parabéns! Mudou bastante.👏👏👏

01 Nov 19 by member: SANI.OLIVEI

😲🤩showwww msm

01 Nov 19 by member: Carol.Roch@

Parabéns, excelente resultado. Isso mesmo: avante! Sempre!

01 Nov 19 by member: ROSA 1996

Uau! um novo homem! Parabéns!

01 Nov 19 by member: Tathiene7

Caramba que diferença isso aí cara parabéns 🎊🍾🎈 continue sempre assim nunca desista.

01 Nov 19 by member: marcossam

é outra pessoa! parabéns!

01 Nov 19 by member: lareliss

Ficou mais jovem

01 Nov 19 by member: aadanielle

Parabéns.. se garantindo! Continuar assim..

01 Nov 19 by member: gutierrymarques

👏👏👏

01 Nov 19 by member: Mônica Ma.

Parabéns, quanta diferença 👏👏👏

01 Nov 19 by member: Binho1

Parabéns

01 Nov 19 by member: PatríciaRuiz

Que orgulho, hein!!! Parabéns

01 Nov 19 by member: catsrules

Parabéns👏👏

01 Nov 19 by member: josi.sq

PARABENNNNS

01 Nov 19 by member: Myllenna Siqueira

tá ótimo! Parabéns! perdeu até a barba kkkk.

01 Nov 19 by member: Charles.charles

Outra pessoa! Parabéns

01 Nov 19 by member: montagem09

Parabéns!!!

01 Nov 19 by member: K_mickey

Next>>


	Submit a Comment You must sign in* to submit a comment*

Vinicius Souza's weight history

view complete history

Vinicius Souza's Journal, 01 November 2019

Submit a Comment

Other Related Links

Members

Vinicius Souza's weight history