Weigh In record (no journal entry) for 23 March 2013
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168.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1310 kcal
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Fat: 66.64g | Prot: 60.56g | Carb: 121.30g.
Breakfast: Boiled Egg, Apple & Cinnamon Instant Oatmeal. Lunch: Fried Egg Sandwich. Dinner: Whopper Sandwich. Snacks/Other: Protein Bars - Caramel Nut. more...
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losing 9.8 lb a week
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margras5's weight history
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