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RULES:
This week- starting today-
500 cals OR five bites (ten for the day)
Avoid carbs when possible, and anything fried or scary-processed.
No eating after 8.
No sweets.
Diet Calendar Entry for 13 August 2010:
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1231 kcal
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Fat: 80.85g | Prot: 81.34g | Carb: 44.85g.
Lunch: string cheese, trail mix. Dinner: dinner roll, stuffed mushrooms, filet mignon. Snacks/Other: salad. more...
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