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I might as well update y'all on my diet progress. I ended last week at 125.8lbs and I started this week at 122.6lbs. 3.2 pounds in a week isn't so bad, considering that's 0.4lbs a week! I know it could have been much better if I didn't binge for two of those days but I'm still pretty pleased with the results.
Day 15 - 250 calories
Day 16 - 200 calories
Day 17 - Fast/0 calories
Day 18 - 200 calories
Day 19 - 100 calories
Day 20 - Fast/0 calories
Day 21 - 300 calories
Diet Calendar Entries for 29 October 2019:
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126 kcal
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Fat: 3.08g | Prot: 6.00g | Carb: 14.98g.
Breakfast: Water. Lunch: Water, Salt . Dinner: Water, Halls Cherry Cough Drop, Foster Farms Orange Chicken, White Rice. Snacks/Other: Water. more...
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