Cb1006's Journal, 28 October 2019

It was gone in a blur too. Got a side salad but forget you always get free to go fries 🤷🏼‍♂️

Diet Calendar Entries for 28 October 2019:
3444 kcal Fat: 191.81g | Prot: 242.72g | Carb: 206.02g.   Lunch: Member's Mark Premium Albacore Tuna in Water, Earthbound Farm Organic Baby Spinach, Kraft Fat Free Ranch Salad Dressing (Pouch), Fried Batter Dipped Mushrooms, Sonic Chicken Strips (3). Dinner: Red Robin Jalepeno Ranch, Red Robin Side Salad, Grimmway Farms Cut & Peeled Baby Carrots, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Buffalo Style Chicken Breast, Finlandia Reduced Fat Cheddar Cheese, Broccoli, Kraft Mayo Packet, Red Robin Steak Fries, Burger Patty, The Wedgie Burger . Snacks/Other: RSP Truefit Cinnamon Churro Grass-Fed Protein Shake, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
3214 kcal Activities & Exercise: garmin - 2 hours, Google Fit - 22 hours. more...

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Comments 
Selective memory ;-) Looks good!  
29 Oct 19 by member: TomLong

     
 

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