Weigh In record (no journal entry) for 28 October 2019
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122.6 lb
Lost so far: 9.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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185 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 27.00g.
Breakfast: Wrigley Extra Peppermint Gum, Water, Starbucks Caramel Macchiato (Tall). Lunch: Water. Dinner: Water. Snacks/Other: Water. more...
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steady weight
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