Hoser's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
257.5 lb Lost so far: 7.5 lb.    Still to go: 82.5 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2013:
1573 kcal Fat: 70.84g | Prot: 85.85g | Carb: 158.42g.   Breakfast: Egg, orange. Lunch: hoser's chicken/black bean burrito. Dinner: Zesty Italian Style Meatballs. Snacks/Other: Chilli & Lime Pistachios, butter, apple, brown sugar, rolled oats. more...
losing 1.2 lb a week



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