nenycita's Journal, 26 October 2019

Weigh In record (no journal entry) for 26 October 2019
129.4 lb Lost so far: 11.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2019:
1280 kcal Fat: 76.82g | Prot: 48.95g | Carb: 94.95g.   Breakfast: San Jorge Jamón Praga Ahumado, Soprole Queso Gauda Laminado, Prochef Aceite de Oliva Spray, Huevo. Lunch: Jumbo Torta Panqueque Chocolate, Papa John's Pizza Todas las Carnes. Snacks/Other: Lider Nueces Mariposas. more...
1439 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.3 lb a week

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