|
day 2 of the cleanse...no coffee or alcohol and whey/protien shakes for breakfast and lunch and small dinner. its not easy man alive! I miss coffee the most :(
Diet Calendar Entries for 19 March 2013:
|
744 kcal
|
Fat: 16.80g | Prot: 73.42g | Carb: 74.20g.
Breakfast: Isapro Vanilla. Lunch: baby carrots, Isapro Vanilla. Dinner: carrots, pork chop. Snacks/Other: Oikos Key Lime Greek Yogurt, apple, Bananas. more...
|
|
2387 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|