Piuma77's Journal, 24 October 2019


Diet Calendar Entry for 24 October 2019:
1522 kcal Fat: 29.27g | Prot: 72.97g | Carb: 231.62g.   Breakfast: Uva Sultanina, Fiocchi d'Avena, Rapunzel Crema di Mandorle. Lunch: Frutti del Benessere Canapa Macinata in Polvere, Ecor Sorgo Bianco, Zucchine Cotte, Colfiorito Lenticchie Rosse Decorticate. Dinner: Colfiorito Lenticchie Rosse Decorticate, Frutti del Benessere Canapa Macinata in Polvere, Olio Extra Vergine di Oliva, Wasa Integrale, Peperoni Rossi Dolci, Ecor Sorgo Bianco. Snacks/Other: Mela, Banana, Mandorle. more...
on diet Piuma77's own diet  

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