Piuma77's Journal, 22 October 2019

https://youtu.be/P3rlMrjdQcU

raccogliendo info

Diet Calendar Entry for 22 October 2019:
1527 kcal Fat: 39.42g | Prot: 78.62g | Carb: 209.76g.   Breakfast: Rapunzel Crema di Mandorle, Myprotein Impact Diet Whey, Fiocchi d'Avena, Esselunga Bio Mix con Goji. Lunch: Bonduelle Germogli di Fagiolo Mungo, Zucchine, Felicia Bio Sedanini 100% Lenticchie Rosse, Zucca, Cipolle. Dinner: Wasa Integrale, Esselunga Radicchio Variegato, Zucchine, Io Veg Straveg. Snacks/Other: Hero Marmellata Light Mirtilli, Wasa Integrale, Mandorle, Valsoia Yogurt di Soia Bianco, Banana, Philadelphia Philadelphia Light, Hero Marmellata Light Mirtilli, Scotti Gallette di Riso Integrali. more...

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