|
Diet Calendar Entry for 20 October 2019:
|
915 kcal
|
Fat: 64.09g | Prot: 65.32g | Carb: 21.42g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Boiled Egg. Dinner: Cracker Barrel Old Country Store Chicken Liver. Snacks/Other: Cream Cheese , Navitas Naturals Hemp Seeds, Chick-fil-A Chili Lime Pepitas, Poppy Seed, Sun Luck Toasted Sesame Seeds, Bob's Red Mill Organic Coconut Flour, Marketside Spicy Guacamole, Clancy Pork Rinds, Sabra Roasted Red Pepper Hummus. more...
|
|
 Comments
Keto 5 seed Bagels with coconut flour
20 Oct 19 by member: skinnyminilinny
|
Hey linny, I tried to send you PM, but somehow the site wouldn't send it. I just read an old posting that I missed before that you are also a TBI survivor. I hope you are doing well with that. We can definitely keep track of each other. The keto bagels look good!
20 Oct 19 by member: erikahollister
|
Erica, I had a TBI in 2014 after a fall backward at a dr office no less. It was like a stroke. 2 yrs of serious problems. Rehab. Inflammation in my brain. I'm somewhat better. Lots of weight gain. I'm doing HFLC now. Works for me. Love dr Hyman. I follow you. 🌹
21 Oct 19 by member: skinnyminilinny
|
Thank you ladies and gentlemen for your support. I am not the conventional FS person on here....and Diablo I appreciate your support as well, it really means a lot. I struggle everyday just to Live and to Breathe. I hope you're doing well.
25 Oct 19 by member: skinnyminilinny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|