psydoc's Journal, 11 July 2008

GRRRR hit a plateu - been at the same weight for weeks. I am working out hard, but not hard enough I guess. I am still in a size 6 (which is good) so I may have to stop reading the scale and focus on my size (but, I forgot to take measurements in the beginning - you know the infamous fear of the measuring tape - almost as bad as the FEAR OF THE NUMBER ON THE SCALE!
122.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
steady weight

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