Weigh In record (no journal entry) for 11 August 2010
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1250 kcal
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Fat: 66.00g | Prot: 46.00g | Carb: 124.00g.
Lunch: Double Chocolate Chip Cookie, 6" Spicy Italian. more...
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gaining 1.4 lb a week
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