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Open faced tuna on 70 cal Pepperidge Farm Whole Grain bread, American cheese, 1/2 serving of Himalayan sea salt chips. Breaking 18 hour IF.
Diet Calendar Entry for 18 October 2019:
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1915 kcal
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Fat: 45.94g | Prot: 85.71g | Carb: 104.18g.
Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, Cumin , Cinnamon, Kerrygold Pure Irish Butter, Kroger Vitamin B Complex, Tone's Cayenne Pepper, Aquafina Water (16.9 oz), Turmeric (Ground), Folgers Black Silk. Lunch: Natural Ice Beer, Kirkland Signature Kettle Crinkle Cut Chips, Kraft Miracle Whip Dressing, Mt. Olive Sweet Relish, Kraft American Cheese Slice, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Bumble Bee Solid White Albacore in Water, Turkey Hill Diet Green Tea. Dinner: Fried Egg, Steak and Cheese Submarine Sandwich on Roll. more...
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 Comments
I love tuna salad! Looks good
18 Oct 19 by member: tatauu22
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Meee tooo😊😋 so good with sweet relish
18 Oct 19 by member: jcmama777
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18 Oct 19 by member: Nekone97
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18 Oct 19 by member: jengetfit123
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18 Oct 19 by member: CMC444
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18 Oct 19 by member: FullaBella
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Or you can make one giant close-faced sandwich. 😉 that's what I'd do. Lol
18 Oct 19 by member: davidsprincess
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Soooo good friends😋🤤 love me sunshine me tuna!! Thought about it DP😂
18 Oct 19 by member: jcmama777
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18 Oct 19 by member: khrissy85
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Omg autocorrect 🤦🏻♀️ Some tuna but I do love sunshine ☀️ khrissy 🙌😋💜
18 Oct 19 by member: jcmama777
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Mmmmmm love tuna and I like to eat them open faced too just because the tuna stays on top instead of squishing out the bottom 😄😄
18 Oct 19 by member: CrashtestDawnie
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18 Oct 19 by member: jcmama777
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I use tuna, diced onion, fresh cracked pepper, Grace hot sauce and Hellman’s. Jamaican style. Love it. Made it for hubby for lunch today. What’s in yours jc?
18 Oct 19 by member: wifey9707
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Oh that sounds 💣 😋 I typically use black pepper, sea salt, sweet relish, onions and oregano or basil, sometimes lemon pepper seasoning and chopped hard boiled eggs🤗😋
18 Oct 19 by member: jcmama777
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Yum...I had tuna this same day!
21 Oct 19 by member: AboutMyTribe
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21 Oct 19 by member: jcmama777
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