Weigh In record (no journal entry) for 17 October 2019
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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794 kcal
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Fat: 45.74g | Prot: 42.70g | Carb: 55.92g.
Breakfast: Peanut Butter Cookies, Atkins Mocha Latte Shake. Dinner: Arctic Circle Black Angus Hamburger. Snacks/Other: Atkins Snack Lemon Bar, Peanut Butter Cookies. more...
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losing 0.4 lb a week
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aliciamatheson's weight history
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