Weigh In record (no journal entry) for 14 March 2013
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216.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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472 kcal
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Fat: 21.80g | Prot: 21.27g | Carb: 50.70g.
Breakfast: Sausage Egg Taco, Sweet Tea. Dinner: nacho fajita , tortilla chip. more...
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losing 7.0 lb a week
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lesliecowey's weight history
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