tmm300's Journal, 10 August 2010

so frustrated! it is very hard to eat well when i'm always "behind" - behind with stuff to do at home, keeping up with work, and taking care of myself - same ol' story - i always start the day well - the witching hour occurs when i come home from work or have finished many tasks - food is my reward. i love to eat melted aged cheddar on triskets!!! yum - or triskets and humus - anyway....

Diet Calendar Entries for 10 August 2010:
696 kcal Fat: 7.29g | Prot: 26.69g | Carb: 141.68g.   Breakfast: splenda sweetener, banana, skim milk, kashi cereal. Lunch: Low Fat Ice Cream Bars - Cookies & Cream, Whole Grain Bread, Chicken Soup. more...
1784 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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