peeperjj's Journal, 13 October 2019

Dehydration?
121.0 lb Lost so far: 39.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2019:
639 kcal Fat: 35.16g | Prot: 72.93g | Carb: 6.15g.   Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
1538 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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Comments 
Could be, but you've been on a rather steady down trend so could be fat loss. 
13 Oct 19 by member: LZenn

     
 

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