Hoser's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
259.0 lb Lost so far: 6.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2013:
717 kcal Fat: 49.37g | Prot: 41.96g | Carb: 30.33g.   Breakfast: Egg. Lunch: chicken, goat cheese, oil, onion, baby spinach, balsamic vinaigrette, bacon. Snacks/Other: strawberries. more...
losing 1.1 lb a week

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