Pumba30's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

164.7 lb Lost so far: 4.2 lb. Still to go: 26.7 lb. Diet followed 100%.

Diet Calendar Entries for 12 March 2013:

942 kcal

Fat: 29.03g | Prot: 86.67g | Carb: 81.16g. Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: crispbread, water. more...

1828 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.2 lb a week

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Pumba30's Journal, 12 March 2013

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