Pumba30's Journal, 11 March 2013

165.6 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1007 kcal

Fat: 13.96g | Prot: 121.31g | Carb: 96.76g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: buckwheat groats. Dinner: chicken breast, white bread. Snacks/Other: vansiton, crispbread, water. more...

1827 kcal

Activities & Exercise: Resting - 15 hours and 42 minutes, Sleeping - 8 hours and 18 minutes. more...